Mindfulness Courses East Sussex
Based in Ringmer, East Sussex
Mindfulness, Meditation and Relaxation Courses
1-1 Mindful Therapy and Tarot Reading.
Explore the powerful Mind Body Connection and how it can work to support you in all areas of your life. Mindfulness is a transferable skill that you can use in your everyday life to create positive changes to your well-being through Mindfulness practice. I would like to invite you to join me to explore how you can "own" your thoughts and feelings in a simple and effective way. My teachings have been designed to help you to embrace your authentic self through loving acceptance.
Carl Rogers - The curious paradox is that when I accept myself just as I am, then I can change.
I invite you to experience self realisation through Mindfulness Practice to improve all aspects of your life including your happiness, your health and well-being, your relationships and your life purpose and work. Star Mindfulness offers Mindfulness Courses, 1-1 Mindful Coaching, Tarot Card Reading and Reiki Healing.
Star Mindfulness
Mindfulness Courses working with
1-1 clients and organisations including ESCG, MS Centre Brighton, Southdown Housing and Healing Animal Organisation.
Services
Mindfulness Courses
1-1 Mindful Coaching/Counselling
Tarot Card Readings
Numerology Readings
Reiki
Monthly Women's Circle
About Me
Diane Stanton is an experienced Mindfulness Teacher and Healer working with individuals, charities, education and staff well-being. Qualified Mindfulness Teacher, Reiki Master, Tarot Teacher and Mindful Living Coach.
My pathway to Mindfulness and healing came from a life changing experience. My purpose is to share these insights and teachings to support others. We can become all that we inspire to be through mindful awareness, self acceptance, compassion and truly knowing thy self.
Aristotle - "Knowing yourself is the beginning of all wisdom."
Tarot Card Readings -
An Energy Card/ Tarot reading with a qualified Reiki Master. Readings are based on intuitive energetic guidance. A reading can offer inspirational guidance, be a catalyst for a transformational event or offer a new perspective to a current situation- thus enhancing your overall wellbeing. Readings are given mindfully, you will experience the present moment with a sense of calm. I offer intuitive insight only.
Tarot Readings can also assist in Animal Healing offering further insight and guidance.
Star Mindfulness Courses
Mindfulness 6 Week Course Cost £99.00 inclusive e-materials
6 Week Mindful Living Course is an opportunity to explore your awareness within and create new thought processes. Where the mind goes the body follows - we can use this amazing mind body connection to enhance our life, our happiness, our health and well-being. The repetition of Mindfulness practices has been scientifically proven to create new neurological patterns in the brain. It is the new thought patterns that create the changes you desire in your life. It all starts with you! It would be my honour and privilege to help you realise your full potential.
"Calm mind brings inner strength and
self-confidence, so that's very important for
good health."
His Holiness, the 14th Dalai Lama
Let's Stay Connected Please email for further information - violetstarmind@gmail.com
Media Mentions!
Tarot cards for dogs? I thought it was barking mad, too... | Daily Mail Online
A Dog Tarot Reading for Hannah Betts and Pimlico